Myths about some Lettuce

All this time and I thought I was eating good. Making changes to my diet. Then all of a sudden I hear someone say lettuce has no nutritional value. Talking about letting the air out of my tire. Ouch is all I can say. Go to this site and you will see for yourself. http://nutrition.about.com/od/askyournutritionist/f/lettuce_info.htm This site says it all. I was so disappointed. Can't you tell. Don't always believe everything people tell you that is suppose to be good for you. Romaine lettuce has lots of nutrients, I think I'll switch.